healing

  • Shame

    Is it still a thing? My algorithm is full of advice on how to manage my own emotions regarding the behavior of other people in my life. I do tend to get caught in an empathy trap. I try to get inside the heads of other people to understand why they act a certain way…

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  • guilt

    what is it good for? Recently I chose myself. Choosing myself felt a lot like something I am not allowed to do. But after I realized exactly who I wanted to be, I didn’t care whether I was allowed. I was going to be it because it felt wrong to be anything else. That meant…

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