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feel the fear and do it anyway. The weather is beautiful…
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I’ve been escaping some uncomfortable emotions lately. I’m mostly using pot to numb them, but I’ve been known to eat a feeling or two. Refined sugar seems to activate brain signals in a way that feels soothing, albeit short-lived. For the past two weeks I have stuffed myself with whatever cheap sugar was nearby because
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The Audacity of Men If you’ve seen the Barbie movie, you heard America Ferrara perform her monologue on the absolute paradox of womanhood. After what seems like an endless list of conflicting requirements for women, she is at a loss for what to do about it. It’s difficult to know where to land on the
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Rewards of slow playing life Last week I set out to accept my first and second tattoos. I wanted to get one by my fortieth birthday and it has only past by one month and a day, so I’m counting it. I attempted to get one on my actual birthday, but the artist I spoke
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Existing in a world of wars I started meditating during the pandemic because it was the only thing I could think to do. I found myself drawn to meditation tracks featuring Buddhist principles and I often choose those now, when my mind is racing and I feel I would benefit from a bit of meditative